Outside the academy, I’m sure the perception remains that academics sit in leather armchairs, gazing out the gilded windows of our ivory towers, thinking all day.

That has not been my experience, nor that of anyone I know.

My colleagues and peers have, however, experienced levels of anxiety and depression that are six times higher than experienced in the general population. They report higher levels of workaholism, the kind that has a negative and unwanted effect on relationships with loved ones. The picture is often even bleaker for women, people of colour, and other non-White, non-middle-class, non-males. So whether you think academics are ‘delicate woeful souls’ or not, it’s difficult to deny that there is a real problem to be tackled here.